A dedicated Pilates, Barre & Reformer studio in Corsham, Wiltshire
Connecting Mind & Body
A dedicated Pilates, Barre & Reformer studio in Corsham, Wiltshire
Connecting Mind & Body
See inside our Studio
Something for Everyone
Pilates reformer and mat sessions are a low impact yet challenging mind and body workout. Pilates focuses on lengthening and strengthening the muscles.
Pilates helps your body to move more efficiently and with ease. Joints and muscles need to be properly aligned to enable joints to move freely becoming less prone to injury.
We work on Balance to help prevent falls and to develop stabilising muscles. We work on mobility to aid nourishment of the spinal discs by increasing blood supply. Pilates can be practiced by men and women of all ages at different levels.
Exercises are very precise, aiming to improve flexibility, Core Strength, Back Strength, pelvic floor strength, co-ordination, joint mobility, mental wellness, posture, concentration and prevent injuries.
We are the only Pilates and Barre Fitness studio in Corsham offering easy access for clients travelling from Bath, Chippenham, Melksham, Bradford-on-Avon and local villages.
What we Offer
Reformer
Older Adults
Older Adults
Offering 1:1 sessions on the Pilates Reformer Machine.
Older Adults
Older Adults
Older Adults
A more gentle paced class standing, chair and mat work.
Barre
Older Adults
Pilates
Fun and Energetic Barre Classes. A great workout to music.
Pilates
Corporate Wellness
Pilates
Beginner, Intermediate & Power Pilates classes for both Men & Women.
Corporate Wellness
Corporate Wellness
Corporate Wellness
Focusing on Mental & Physical Wellness in the workplace.
Yoga
Corporate Wellness
Corporate Wellness
Evening & Lunchtime Classes
Reviews
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