Please avoid bringing big bags and coats to the studio due to space.
Mats are quite personal. We however recommend a 6mm non slip mat.
Here is a helpful article on "How to choose the correct Mat"
Yes as long as you have been given the go ahead by your Doctor. You will need to inform your instructor that you are pregnant so that they can offer you modified exercises that are safe.
Yes. We offer the following classes:
Beginner / Lever 1